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A night-time powder for people who struggle to switch off and want to wake up feeling properly restored
Magnesium - 3334mg
Magnesium contributes to normal functioning of the nervous system, normal psychological function and reduction of tiredness and fatigue
Glycine - 3000mg
Glycine is an amino acid involved in normal neurotransmission and is commonly included in structured evening routines to support relaxation before bed
L-THEANINE - 500mg
L-Theanine is widely used as part of a calm evening routine and pairs with magnesium to support a settled wind-down period before sleep
Struggle to Switch Off at Night?
Modern life makes it harder to properly wind down. Late-night stimulation, busy schedules and poor routines can leave you tired but wired. B4Sleep was created as a simple evening supplement to support a calmer, more consistent night-time routine.
Quality Ingredients
Effective Dosages