Sleep Better, or your money back
B4Sleep helps you switch off faster, fall asleep easier, and wake up clear without feeling groggy
Ships next day
Make evenings easier
Designed for people who reach bedtime tired but struggle to leave the day behind. One drink turns ‘I should go to bed’ into a repeatable nightly cue.
A small, consistent ritual helps create a clean break between a busy day and bedtime.
Meaningful ingredient amounts are combined in one mixed-berry powdered drink.
One serving, 200 ml of water and a regular evening routine. That is the whole system.
Inside each serving
Natural ingredients
Effective dosages
Backed by science
Providing 400 mg elemental magnesium. Magnesium contributes to normal functioning of the nervous system, normal psychological function and the reduction of tiredness and fatigue.
An amino acid included at a meaningful amount as part of the complete evening formula.
A popular addition to modern wind-down routines, combined here with magnesium glycinate and glycine.
Real routines, real feedback
Rated 4.82 out of 5 across 22 customer reviews. Individual experiences vary.
I switch off a lot easier at night.John · Customer review
Best sleep I have had in forever.Michael · Customer review
Had the sleep of the deadWullie· Customer review
Your three-step wind-down
Measure one 12 g serving into a glass.
Stir thoroughly with cold water until combined.
Drink in the evening before bed as part of your regular wind-down.
Try B4Sleep for 30 days, completely risk-free. If you’re not happy with it for any reason, just get in touch and we’ll refund your purchase.
Sleep better, or your money back.
Good to know
No. B4sleep is not a sedative. Many of our customers report waking up completely clear headed the following morning after usage.
It has a mixed-berry flavour and is designed to be mixed with 200 ml of cold water.
Take one serving in the evening around 40 minutes before bed and use it as part of a regular wind-down routine.
Responses differ from person to person. many reviewers noticed a positive change on the first night while others found consistency mattered. Allow 7-14 days of consistent use for maximum effect.
Each 360 g pouch contains 30 servings of 12 g, giving you roughly one month of nightly use.
B4sleep can be used continuously without negative effect.
Build a calmer, more consistent evening routine with one mixed-berry drink before bed.