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I’ve tried quite a few sleep products over the years, but these sleep drinks are by far my favourite. They genuinely taste amazing, which is rare for something that’s meant to help you sleep!
I’ve found they help me relax and unwind before bed, and I’ve been falling asleep much more easily. I also wake up feeling refreshed rather than groggy, which has made a real difference to my mornings and my fitness levels have improved.
I’m so impressed and will definitely be buying them again!
Real deal. Absolute god send. Never used to get a goodnight sleep until started taking these bad boys. Legit. If you struggle to get to sleep, have restless legs or wake up feeling like you’ve no even slept - B4Sleep is the answer. Trust me!
Where to start… knowing the thought that went in to this product speaks for itself and the performance doesn’t disappoint. Not only is this the best dosed magnesium product now in the market, the results speak for themselves.
Within a few nights my sleep score improved and I’ve used a lot of ZMA formulas in the past to be disappointed.
Added bonus… this isn’t big thick pills. This is a tasty powdered version making it a pleasure to drink.
Have used for 3 nights now. first 2 nights I slept ok, but last night was the best sleep I have had in forever. Sleep Score Was 90!
Have used over the past month and the positive effect on my sleep has been substantial. I would not say that I fall asleep any quicker, but I definitely sleep much deeper with no night time awakenings. I have much more energy in the morning and throughout the next day. 4 Stars instead of 5 because I do find the mixing a chore. It only takes 10 seconds or so to stir it each night but would much prefer if it came in a can format. There is a lot of powder and can clump a little if not stirred thoroughly. Tastes great
Used this for a wee bit and then stopped. Wasn’t until I used consistently that I noticed my sleep quality was better. Would 100 percent recommend as an aid for better sleep! It also actually tastes really nice to drink which is a bonus.
Received a pouch for free in return for a review. I am a not agood sleeper in general so did not notice much difference in how long i took to fall asleep.
What i can say i that i now sleep right through the night and have MUCH more energy in the Moring.
Great tasting too
Will order when this pouch runs out
I have struggled with sleep the last few months I seen this and wanted to try as I was up for trying anything to help. I highly recommend and they taste so nice aswell I drink mines about hour before bed and time I read my book am sleeping 4 pages in
I've always struggled with sleep but using B4Sleep has helped massively. It's also very affordable compared to other products on the market. I highly recommend!
Tried everything and this has definitely helped me. Feeling positive about a good nights sleep for the first time in years. Highly recommend.
I’ve tried a few sleep supplements before, but this one actually made a noticeable difference. I started taking it about 30 minutes before bed, and within the first few nights I found myself falling asleep faster and waking up less during the night. I also liked that I didn’t feel groggy or overly tired the next morning, which has been an issue for me with other products.
Was a bit unsure at first, but found results brilliant
I'm a shift worker who struggles to sleep during the daytime, one scoop of this and I don't want to get up!
Complete quality, no-nonsense product that absolutely does the job
A Total Game-Changer!
I have tried a lot of supplements over the years, but this magnesium has been absolutely spot on.
I initially bought it hoping for a little relief from occasional muscle cramps and restless nights, but the results have exceeded my expectations in every way.
Why I highly recommend it...
Deep, Restful Sleep: Within the first few days of taking this, I noticed a drastic improvement in my sleep quality. I fall asleep faster, stay asleep through the night, and wake up feeling genuinely refreshed rather than groggy.
No More Muscle Cramps: I used to get terrible leg cramps after working out or being on my feet all day. Since adding this to my nightly routine, those aches have completely disappeared.
Easy on the Stomach: A lot of magnesium supplements I’ve tried in the past caused immediate digestive upset. This formula is incredibly gentle and absorbs perfectly with zero stomach issues.
A Noticeable Sense of Calm: I just feel more relaxed and balanced. It really seems to help take the edge off of daily stress and nervous tension.
"If you are on the fence about trying this, don't hesitate. It has easily earned a permanent spot in my daily wellness routine."
It’s rare to find a product that actually lives up to the hype, but this one is worth every single penny. It works!
The quality is top-notch, and the results speak for themselves.
10/10 highly recommend!
Have tried numerous different supplements as I have struggled with my sleep for years, this has been the closest i have had to having consistent unbroken rest without being a zombie in the morning.
Very impressed so far and excited to see the longer term results
Can’t recommend enough 👌🏻
Have struggled with sleep going through menopause and have tried various things i noticed a big difference in my sleep quality from the very first night of using it,and this has only improved each night since then.Wish it came in strawberry flavour as that is my favourite.
Tried a few of these products with average results. This one has quality levels of ingredients and 1st couple of nights felt more relaxed but sleep poor..3rd night much better and positive trend continued.
Good value and at last found a decent product.
1 day late in arriving otherwise 5 *
Been using B4Sleep for the past couple of weeks and the main thing I’ve noticed is I switch off a lot easier at night.
Usually my mind is still going when I get into bed, especially after work, but this seems to take the edge off without making me feel sedated.
Sleep quality feels better overall and I’m waking up less during the night. No groggy feeling in the morning either.
Also tastes far better than most supplements I’ve tried
I have been using the product for a week now. I’m falling asleep much faster, not tossing and turning like I was prior to using the product and managing to sleep right through the night. Some mornings it’s a struggle, getting up when my alarm goes off. I love the mixed berry flavour however. Would love to taste and see a pineapple/mango flavour being launched in the in the future
I would thoroughly recommend to my colleagues, friends and family ✨
Was sent a Bag for free under the agreement that I would provide an honest review in return.
I did not notice much benefit in sleep onset (I drift off easily most nights) but I think I woke up less.
Only used it for a week before writing this review.
The flavour while not unpalatable was not to my taste.
Bought for my Wife who has struggled to sleep since going through the menopause.
After using this for a few nights she has begun leeping for 7/8 hours each night for the the first time in many years.
It is genuinely a godsend. Tasted just ok to me but my Wife loves the flavour which is all that matters ;)
Wullie Cairney: Mixed berry last night
Took it at 9.15pm and went to sleep at 11pm, probably because I was on the Wattbike at 8pm!
Had the sleep of the dead apart from one pee stop!
Didn’t wake until after 7am.
[31/10/2025, 12:14:05] Wullie Cairney: Flavour was champion,