Frequently asked questions
Why a Powdered Sleep Supplement?
B4Sleep is designed as a powder so the formula can deliver meaningful ingredient amounts in one easy serving. For many people, powders also fit more naturally into a consistent evening routine than multiple capsules.
How do you use B4Sleep?
Mix one serving with 200ml of water and take it in the evening before bed. Use it as part of your regular wind-down routine for best consistency.
When should I take B4Sleep?
B4Sleep is best taken in the evening, shortly before bed. It is intended to be used as part of your normal wind-down routine.
Is B4Sleep Addictive
None of the ingredients in B4Sleep have been shown to cause addiction. It can be used consistently for as long as desired with no negative outcome.
When will I notice a difference?
Many find positive benefits right away. For best results use consistently over a 14 day period, continue as needed.